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Got a New Year's resolution?
Answer 4 questions to find the right gear for your goals.
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Which of these gets your heart pumping the most?
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Fill in the blank:
this year, I want to ______.
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Imagine you're having a busy day and it's time for a break. What do you do to clear your mind?
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Last question:
How often would you say you make time to move?
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